Nickname: Ninja

Trainer/ Coach Qualifications: Certificate 3 and 4 in Fitness, Accredited Certificate of Nutrition, Krav Maga Civilian Instructor.

Favourite Affirmation – I’ve found myself quietly saying “I can do it” at different times as I’ve navigated some of our 2022 challenges.

Fitness Background – Competitive martial arts (Muay Thai and MMA), functional fitness focus and former owner of Ninja Fitness (2012-2016) and The Function Room (2017-2022).

Favourite Food – Mac and Cheese.

Favourite Exercise – Turkish Get Up.

Hobbies – Playing with kids, hanging with wife, walking the dog, time in nature

Best piece of advice – Do what is right, not what is easy.